Teen overreacting? The ultimate guide to help your teen calm down

Does your teen seem to massively overreact to the slightest thing? And when they get upset they get REALLY upset, like totally lose the plot, upset? Like wailing and gnashing of teeth or punching holes in the walls or just being upset for what seems like forever? Can they just not calm themselves down? Do not worry, you are not alone. Find out what is going on in their heads and most importantly what you can do to help our wonderful but challenging teens.

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