Humble Yourselves: You Don’t Know It All

On the importance of not getting all caught up in our expertise, superior knowledge or experience and forgetting to do the most important thing of all with our troubled teens- listening.

You are enough

On why it is so important to let our troubled teens know that they are capable of change, by substituting their sense of personal lack or deficiency to one of being enough.

My Constant Change, Your Life-Changing Constancy

Whoever said a change is as good as a holiday is a prat. Well maybe not a prat, but someone who lives a totally different life than me. Maybe if your life is steady, your routines are predictable, and the unexpected is completely unexpected, then change is good. But change is all too familiar to me. It’s the bully that lurks in the bushes and jumps me, anytime, anywhere. And so I constantly live in fear. In fear of a new foster carer, a new group home, a new school or being banged up. In fear of a change of circumstance or mood that ends in black eyes and broken hearts. In fear of a new power structure on the estate where I don’t know where I fit and getting it wrong could end up with me paying the ultimate price. If I have learned one thing it is this- change hurts. It unsettles me to my core and it can be dangerous.

A.N. Other: Care Kid Needing Hope

Another bare room. Another caseworker. Another foster carer. Another care home. Another secure unit. Another hostel. Just another, another, another. Cos I am just A.N. Other. Nothing special, nothing worth caring about, nothing worth taking much notice of, except when you want to get me to do something, or stop doing something. Either way it’s about what you want and not much to do with me. I don’t really figure in the equation. I’m just A.N. Other. Apparently suited to being shoved around from pillar to post. So as I live my name and move on to another something, I add my own ‘another’. Another hurt to add to my chest of disappointment, of heartbreak. Of feeling that I only get what I deserve. Of feeling like a nobody and that nobody cares. And as my chest gets fuller, my heart, my hope gets emptier and emptier.

I Will Not Look: strategies to overcome avoidance

Go away. Just leave me alone. No, I don’t want to be here. You’re going to make me think about myself, interrogate myself, question my decisions, my ‘consequential thinking’ or lack of it. My actions are going to be scrutinised and you’re going to tell me how I could have done it better. Just go away, go away… ‘Why the opposition?’, you ask, ‘What’s the problem? I’m just trying to help you make better decisions for yourself. You’ll find it makes life easier for you, less complicated, less chaotic.’ No, I’m having none of it. You’re just having a go, picking at me, making me feel more crap than I do already. No thanks, no f’in thanks. You see, when you ask me to think about what I do and about my decisions, my actions, that’s not what you’re really asking. Well at least as far as I see it. You’re not asking me to reassess what I’ve done, you’re asking me to reassess who I am. You’re not questioning my choices, you’re questioning the very essence of me. If my decisions are bad, then I am bad. And I don’t want to look at that reflection in the mirror.

The Paper Exchange: see the teen, not the file

I’m a label, a sticker, a scrawl on a file A person lost in the paper mile That runs from birth to right here now You know me but you don’t and I’ll tell you how My name spells trouble, it’s written ahead In the assessments, the reports, the letters you’ve read You know my circumstance, my life, my woe But any deeper you just won’t go